Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: June 2011 Health Newsletter

June 2011 Health Newsletter


Current Articles

» HCG Metabolic Weight Loss
» Benefits of Cold Laser Therapy
» Carpal Tunnel Syndrome
» Foot-Body Connection
» Headaches & Migraines
» Is Visiting The Chiropractor Better For Your Immune System Than A Flu Shot?
» Medical Study Indicates Chiropractic Care Most Effective For Back Pain
» Pain Relief May Be As Simple As Crossing Your Arms
» Doctors Recommend Kids & Teens Avoid Energy Drinks
» Conservative Pain Management a First-Line Defense Against Prescription Drug...

HCG Metabolic Weight Loss

 

Who is Dr. Simeons and His HCG Diet Protocol?

The use of HCG in the treatment of obesity was first discovered by the late British Physician, Dr. A. T. W. Simeons.   

Dr. Simeons first published an HCG report on the topic in 1954, while practicing in Rome, Italy.  He devoted years to researching various patients suffering from obesity.  During this time, he noticed several important factors including the lack of symptoms one would expect from a patient on a very low calorie diet.  For example, his patients had no headaches, hunger pains, weakness, or irritability as long as the low calorie diet was combined with HCG.

Dr. Simeons also noted:

How patients lost significant amounts of weight while their bodies reshaped naturally- without effort.  Patients lost more fat tissue directly from adipose tissue accumulations, causing highly visible contouring and reshaping of the body.

 
Here at our Main Street Chiropractic clinic, our staff will tailor your HCG diet plan to your individual needs.

 

Our medical staff for the HCG Metabolic Weight Loss diet plan is here to assist you every step of the way as together we compile the necessary information to build your medical file so our doctors can evaluate your results and provide you with a personalized HCG weight loss program.

What is HCG and how does it work?
HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. It is the pregnancy hormone. This hormone allows the body to metabolize fat and use it as energy for both mother and fetus. This acts as a “fail-safe” mechanism when energy is needed immediately. For weight loss, we use only a very small amount of HCG with a specialized diet to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.

Is HCG Safe?
HCG is extremely safe. Women may experience very high levels during pregnancy with no adverse affects. The small amount used for weight loss has absolutely NO side effects.

Where is the actual HCG manufactured and what are the quality control guidelines?
The HCG that we distribute is manufactured by a laboratory that has been producing homeopathic remedies and natural healthcare products around the world for more than 20 years. All homeopathic remedies are registered with the FDA and are assigned a National Drug Code (NDC) number, which is displayed on the primary display panel. Regular inspections by the FDA ensure compliance with current Good Manufacturing Practices (cGMPs) and the Code of Federal Regulations (CFRs) for your safety.

Is HCG Safe for Both Men and Women?
Yes, HCG has been used as a safe weight loss program for thousands of both women and men for over 50 years.  

 

If HCG works so well for weight loss, why don’t pregnant women
lose weight?

HCG works to mobilize fat for utilization by the body only when there is a significant decrease in calories and fat. For weight loss, a very low calorie diet of all the right foods is used to trigger HCG to help rid the body of fat.

How does your HCG weight loss program differ from other programs? To ensure maximum success, our program is a medically supervised weight loss program based on the principles developed by Dr. Simeons.  Our unique and highly effective program includes a detailed history followed by an examination for each patient. 

How much weight can I expect to lose?
 If the diet is followed as recommended, we find that patients normally lose ½ - 1 pound each day.  Normally, men tend to lose weight faster than women and this fact is also true with the HCG weight loss program.

 

Why Wait To Start...
Call For A Consultation Today!
(817) 358-3552


Click Here To Download Brochure

Author: Dr. A. T. W. Simeons
Source: Dr. A. T. W. Simeons
Copyright: Dr. A. T. W. Simeons 1954


page toppage toppage top




Benefits of Cold Laser Therapy

 

Cold Laser Therapy – Painless Acupuncture

 

Want to try acupuncture but are afraid of the needles? If so then Cold Laser Therapy might be a more viable option for you than going the traditional route.

 

Cold laser therapy is also known as photobiomodulation or laser biostimulation. The theory behind it is that exposure to low level laser light can help stimulate the flow of blood, healing and tissue growth.

 

The term "cold laser" refers to the use of low-intensity or low levels of laser light to heal tissue. Proponents claim that cold laser therapy can reduce pain and inflammation for just about any condition. These lasers are used directly on or over the affected area.

 

Cold lasers are also sometimes used for acupuncture, with laser beams substituting for the pinprick. This treatment regimen appeals to those who want acupuncture but who fear the pain of needles.

 

Cold lasers can treat a variety of conditions including --

 

  • Back pain from an old or new sports injury or accident
  • Repetitive strain injuries such as carpal tunnel syndrome
  • Lower back pain
  • Migraine headaches
  • Addiction to painkillers (as the cold laser treatment can bring relief from pain and spare the need for them)
  • Skin ulcers and bed sores
  • Acne
  • Scarring form a recent surgery
  • Cold sores due to herpes simplex

 

Cold laser therapy can also help smokers quit smoking. The laser can be directed over acupuncture points that simulate the effects of nicotine in the brain. This can help balance the body to relieve addiction.

 

Cold laser therapy is by no means a new or alternative therapy especially in Europe where they have been used for a long time.

 

First of all cold lasers should not be confused with conventional hot lasers which are also used in medicine. In general High power lasers are used to cut through tissue and shrink tumors on the skin or in internal organs. They are also used to remove tumors or cancerous tissue.

 

Low-level lasers, on the other hand, are used to stimulate tissue repair through a process of bio-stimulation. The shining of the laser on the skin injures it minimally and speeds blood flow to the area thus facilitating healing.

Laser biostimulation was first discovered quite by accident by a Hungarian Endre Mester at the Semmelweis University in Budapest. Mester was conducting an experiment to find out if exposure to laser light could cause cancer.

 

Mestar shaved mice and divided them into two groups. He gave one a group a treatment with a lower level ruby laser. Neither group of mice developed cancer but the shaved hair grow back quicker on the treated group rather than the untreated group. This is was the birth of the discovery of how exposure to low level lasers, also known as cold lasers could stimulate growth.

 

Since that Mester's surprising discovery about mice, cold lasers have been used to treat all kinds of chronic pain and injuries. They have also proven to be successful when it comes to speeding up the healing of wounds and nerves.

 

However the area where cold laser therapy shows it's greatest promise is in the treatment of inflammation where the irradiation from the low dose laser helps speed blood to the affected area.

 

In fact cold laser therapy is thought to be so effective for inflamed joints and muscles that the results are comparable to the pain relief experienced when one takes a NSAIDS. Of course the benefit is that cold laser therapy does not bring with it the stomach upset and ulcers that can be the side effect of taking anti-inflammatories.

 

The positive physiological effects of cold laser therapy include –

 

  • Improved metabolism
  • Increase of cell metabolism
  • Improved blood circulation
  • Pain relief
  • Anti-inflammatory
  • Stimulation of wound healing

 

In Europe cold laser treatment has been used for quite a long time to treat sore muscles, joints and chronic pain of all kinds. The laser that has been in use since 1975 in Europe is called the HeNe laser.

 

HeNE is short for "visible red light" This laser, which sets the standard for the visible red light lasers used in cold laser therapy has a 632.8 nm with a continuous non polarized light. This type of cold laser is also a gas laser and therefore expensive to operate as it is powered with a high voltage. Still it is one of the most commonly used of lasers in physician's offices, as they are inexpensive and been in use for so long that many of them are second hand.

 

There is also a cold laser that is more specifically designed to be used with muscle and joint problems that are associated with problems such as the shoulders, back spine and other joints. It also helps with problems such as trsimus, lymph edema and whiplash. This is called the GaAs-laser . It is a very powerful invisible infrared laser.

 

For deep lying problems the GaAs laser is penetrating best (because of its high peak power) and for problems in skin and mucosa the HeNe laser is the most effective one (due to the high degree of coherency). The 808 or 890 nm lasers are more all-round types and often battery powered. There are single- or multi probes.

 

Cold laser therapy is a very gentle and effective therapy that is also considered to be quite safe. However both the operator of= the laser and patient should wear appropriate protection for the eyes (dense filter spectacles) in case of accidental or reflected exposure, and the laser beam should never be directed at the eyes. This is especially true if the clinician is using one of the older red light visible type cold lasers.

 

So does cold laser therapy work?

 

In a compendium of studies reported in the October 7, 1994 of Dynamic Chiropriactics D.C. James White and Kendra Kaesbery White discuss several studies in an article.

 

These two chiropractors mention many studies in this article that touts the benefits of using cold laser therapy. One study involved the use of cold laser therapy treatments over 4,000 subjects who had suffered from conditions such as degenerative arthritis; muscle pain; tendonitis and tension myalgia. Researchers found that at the end of the research period more than 80 percent of the subjects found a marked lessening of their symptoms following irradiation with a cold laser.

 

Another study discussed in this article involved over 100 subjects and over 500 laser treatments. It was observed that acute soft tissue pain syndromes showed a dramatic response following the initial laser treatment with a marked reduction in tissue swelling, bruising and a substantial increase in pain relief.

 

Yet another study conducted in Northern Ireland found that cold laser treatment was effective for the treatment of myofascial and postoperative pain syndromes; rheumatoid arthritis; muscle tears; hematomas; tendinitis; shingles; herpes simplex; scarring; burn and would healing.

 

In the same study from Ireland, cold laser treatment was compared with four other modalities (interferential therapy, shortwave diathermy, ultrasound, and pulsed electromagnetic therapy), for use in pain relief and wound healing and came out first in terms of effectiveness.

 

The benefits of cold laser therapy are –

 

  • No need to take painkillers
  • Rapid relief in some cases
  • Spares the need for invasive surgery
  • Stimulates the immune system
  • Increases the blood supply in the affected area
  • Is an option for those who want acupuncture but fear needles?
  • Develops collagen and nerve tissue
  • Promotes wound healing

 

Low-level therapy uses cold (subthermal) laser light energy to direct bio-stimulative light energy to the body's cells without injuring or damaging them in any way.

 

The conclusion – cold laser therapy is precise and accurate; and offers safe and effective treatment for a wide variety of conditions.

To learn how they can help you call 817-358-3552, or e-mail info@mainstreetchiro.net

Author: Dr. George
Source: Catchfire Co. Inc.
Copyright: Dr. George 2009


page toppage toppage top




Carpal Tunnel Syndrome

 

Carpal Tunnel Syndrome:

Carpal tunnel syndrome is compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle damage in the hand and fingers.

  • Numbness or tingling in the thumb and next two or three fingers of one or both hands
  • Numbness or tingling of the palm of the hand
  • Pain extending to the elbow
  • Pain in wrist or hand in one or both hands
  • Problems with fine finger movements (coordination) in one or both hands
  • Wasting away of the muscle under the thumb (in advanced or long-term cases)
  • Weak grip or difficulty carrying bags (a common complaint)
  • Weakness in one or both hands

Carpal tunnel syndrome is caused by pressure on the median nerve at the point where it passes through the wrist. The median nerve supplies sensation to the thumb side of the palm, and to the thumb, index finger, middle finger, and the thumb side of the ring finger. It also helps with movement to part of the hand.

The area where the nerve enters the hand is called the carpal tunnel. Since the passageway is stiff, any swelling in this area can put pressure on the nerve. This may also be called entrapment of the nerve.

Injury to the wrist area can cause swelling of the tissues and carpal tunnel syndrome. This type of injury may be caused by sports such as racquetball and handball, or occur during sewing, typing, driving, assembly-line work, painting, writing, use of tools (especially hand tools or tools that vibrate), or similar activities.

Carpal tunnel syndrome is common in people who perform repetitive motions of the hand and wrist, such as typing. The condition occurs most often in people 30 to 60 years old, and is more common in women than men.

Some people go this route: BUT THIS SHOULD BE A LAST RESORT!!!!

MEDICATIONS

Medications used in the treatment of carpal tunnel syndrome include nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen. Corticosteroid injections, given into the carpal tunnel area, may provide relief of symptoms.

SURGERY - LAST RESORT!!!!

Carpal tunnel release is a surgical procedure that cuts into the ligament that is pressing on the nerve. Surgery is successful most of the time, but depends on severity and duration of nerve compression.

After surgery, the damaged nerve must heal for the symptoms to improve. This can take months. In severe cases, the nerve may not be able to fully heal. Certain types of damage (such as muscular atrophy) may not be reversible.

In severe cases, electromyography or nerve conduction studies may be used to check how well the nerve is recovering.

Avoid or reduce the number of repetitive wrist movements whenever possible. Use tools and equipment that are properly designed to reduce the risk of wrist injury.

Ergonomic aids, such as split keyboards, keyboard trays, typing pads, and wrist braces, may be used to improve wrist posture during typing. Take frequent breaks when typing and always stop if there is tingling or pain.

If the condition is treated properly, there are usually no complications. If untreated, the nerve can be damaged, causing permanent weakness, numbness, and tingling.

Call for an appointment with your health care provider if you have symptoms of carpal tunnel syndrome.

Call your health care provider if symptoms of carpal tunnel syndrome do not respond to treatment, or if there seems to be a loss of muscle mass in the fingers.

Call office today if you have these symptoms, 817-358-3552

 

Author: Dr. Payne
Source: Conditions
Copyright: Dr. Payne 2009


page toppage toppage top




Foot-Body Connection

 

Your feet are the foundation of your body. They support you when you stand, walk, or run. And they help protect your spine, bones, and soft tissues from damaging stress as you move around. Your feet perform better when all their muscles, arches, and bones are in their ideal stable positions. The foot is constructed with three arches which, when properly maintained, give exceptional supportive strength. These three arches form a supporting vault that distributes the weight of the entire body. If there is compromise of one arch in the foot, the other arches must compensate and are subject to additional stresses, which usually leads to further compromise. It’s a chain reaction. Healthcare professionals know alleviating pain in one part of your body often requires treating a different part. The pain you feel in your neck could be caused by a misalignment in your spine that is caused by unbalanced positioning in your feet. See? It’s a chain reaction. By stabilizing and balancing your feet, Foot Levelers orthotics enhance your body’s performance and efficiency, reduce pain, and contribute to your total body wellness. Our orthotics complement your healthcare professional’s treatment when you stand, walk, and live your active life.

Nearly everyone can benefit from wearing high-quality, flexible, custom-made foot orthotics. You do NOT have to be suffering from foot pain or have 'fallen arches' to benefit from high-quality custom orthotics. I have fitted hundreds of folks with custom made orthotics with great results. Patients report less pain and/or improved athletic performance! In my clinical experience, custom orthotics are vastly superior to 'over the counter' foot inserts. Lastly, when dealing with orthotics the clinician MUST look at the "big picture' and examine the patient 'above the foot'. I perform a thorough history and appropriate gait assessment and palpatory exam on the entire biomechanical structure. Below is a pretty good summary of my philosophy regarding orthotics. Click on the image to learn more.

Dr. R. Brett Payne, D.C., C.C.C.N.

Click on image to learn more...


Click on image for more information

Author: Dr. Payne
Source: Foot Levelers
Copyright: Dr. Payne 2009


page toppage toppage top




Headaches & Migraines

 

Headaches

According to the latest research, 9% of men and 12% of women in the U.S. experience at least 1-2 headache episodes per month. And, more than 4% of the U.S. population suffers from frequent headaches, defined as headaches that occur at least 180 days a year. Needless to say, headaches have become a social and economic burden in the United States, as well as other parts of the world.

Scientists have identified over 300 causes for headaches. Various pain-sensitive structures and tissues including the skin, subcutaneous tissue, muscles, arteries, periosteal bone covering, and the upper cervical and facial nerves produce headaches when irritated or injured. Fortunately, only a handful of causes are responsible for the majority of headaches.

The most common of these headaches include:

  1. Cervicogenic- problems within the neck
  2. Muscle-tension- neck and upper back muscular spasms
  3. Post-traumatic- following head/neck trauma, i.e. whiplash
  4. Drug-induced- from analgesic overuse
  5. Migraines
  6. Cluster

Doctors of chiropractic successfully help thousands of individuals everyday obtain safe, effective, long-term relief from their headaches. This is because most headaches have a spinal, muscular, or habitual component which the chiropractor has been trained to identify and treat. In fact, surveys show that 10-25% of patients initiate chiropractic care for the relief of headaches.

To learn more about specific headache types, headache treatments, prevention tips, or to view various articles related to headaches, choose from the links menu above.

Author: Chiroplanet
Source: Chiroplanet
Copyright: Chiroplanet 2009


page toppage toppage top




Is Visiting The Chiropractor Better For Your Immune System Than A Flu Shot?

 

Is Visiting The Chiropractor Better For Your Immune System Than A Flu Shot?

 

With all the news today about the flu and especially the Swine Flu, people everywhere are wondering whether to get a flu shot or not.  They wonder if they have other options to help prevent them from losing work or being out of commission from sports or child care this winter.  Has anyone considered chiropractic care as a preventative method?

 

When we are sick our immune system goes to work to fight off the offending virus or bacteria.  It also works to prevent us from getting sick in the first place.  Statistics show that those who receive chiropractic adjustment at least once a week kick their immune system into overdrive.  It can increase the function of their immune system by up to 400%. 

 

Chiropractic adjustments remove irritation in the nerves which are the pathway of information from our brain to our body.  If the pathway gets blocked or congested, the flow of information is slowed down or interrupted.  Symptoms such as headaches, fatigue, back pain, neck pain and more result from impaired nerve function.  When the doctor adjusts the body, he removed the irritation and restores the flow of information resulting in symptoms diminishing or disappearing entirely. 

 

While most people who visit the chiropractor do so in a reactive way as a result of an injury, headaches, and unexplained back pain, leg pain or neck pain.  What people do not realize is that aside from a known injury that caused the pain, other pains can often be caused by irritations that come from stress, viruses, bacteria and a variety of other causes.  A good way to be proactive is to visit a chiropractor during the winter months.

 

Frequent adjustments will keep the pathway clear and nerves in optimal health.  This increases the immune function and wards off any threatening bacteria or virus.  While you won't really know if it worked, you would get the same result with a flu shot.  Do you really know if the reason you didn't get the flu was because of the shot or because you wouldn't have gotten it anyway.  Same with the preventative measures taken with adjustments.  Will you know for sure if it prevented the flu?

 

Chances are if you work at an office, ride the train, are around children, or really anywhere out in public this winter and if you come out the other side this spring without having caught the flu or any bad colds, you can chalk it up to your adjustments.  In contrast to the flu shot, that can actually make you feel sick the day you get the shot, adjustments do not put anything foreign into your body and is also beneficial for more than just the flu. 

 

 

 

 

Author: Dr. George
Source: Catchfire Coaching
Copyright: 2010 2010


page toppage toppage top




Medical Study Indicates Chiropractic Care Most Effective For Back Pain

According to a new study conducted by a medical doctor and PhD's, chiropractic care compared to medical or physical therapy care results in a significantly lesser recurrence in those suffering from work-related nonspecific low back pain. While this is likely no surprise to chiropractors or many of their patients, what was surprising was the additional finding that in work-related nonspecific low back pain, receiving health maintenance care from a physical therapist or medical doctor was associated with a higher degree of disability recurrence than compared with receiving no treatment whatsoever. Results from the study were based on 894 cases followed for 1 year using workers' compensation claims data. If you're suffering from pain, make the safe, natural and research proven choice - call your local chiropractor today and schedule a no obligation consultation!

Author: ChiroPlanet.com
Source: Journal of Occupational & Environmental Medicine; April 2011, Vol 53, Issue 4.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




Pain Relief May Be As Simple As Crossing Your Arms

According to researchers in the U.K., reducing pain can be as simple as crossing your arms across the middle of your body. Researchers believe that this position confuses the brain helping to reduce the intensity of pain. It's believed the brain has internal mappings for both the body and the external space outside the body that are usually activated together. The act of crossing the arms across the middle of the body interrupts the traditional mappings and as a result appears to lessen perceived stimuli such as pain. It should be noted that some of the most common chiropractic treatments, most specifically the chiropractic adjustment, also similarly affects the nervous system in a pain reducing manner.

Author: ChiroPlanet.com
Source: Pain, June 2011.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




Doctors Recommend Kids & Teens Avoid Energy Drinks

With the increasing popularity of energy drinks, doctors are seeing more and more cases of negative reactions experienced by the kids and teenagers who consume them. Although energy drinks contain ingredients that many believe to be relatively harmless in smaller quantities, many kids and teens as well as adults consume large amounts as they are either unaware or unconcerned with the potential harmful effects. Doctors warn that kids and teens are more susceptible to the effects of energy drinks due to their smaller and more sensitive growing body's, much more than adults. Researchers also warn that many energy drinks contain a large mixture of vitamins and herbal extracts that may cause side effects that are not always adequately understood. With the energy drink market expected to reach $9 billion in 2011 just in the U.S., alone, it's not surprising that energy drink manufacturers are downplaying a recent report warning about the hazards of energy drink consumption in the young. Did we mention kids and young adults account for half of this $9 billion market! Experts recommend kids and teens quench their thirst with water or if they're a young athlete training hard, consider a sports drink that contains sugar, so long as it's consumed in moderation.

Author: ChiroPlanet.com
Source: Pediatrics, online May 30, 2011.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




Conservative Pain Management a First-Line Defense Against Prescription Drug...

Conservative Pain Management a First-Line Defense Against Prescription Drug Abuse Crisis

The American Chiropractic Association (ACA) applauds federal efforts to curb prescription drug abuse following the U.S. government’s announcement in late April that the problem has reached crisis level. ACA encourages patients and health care providers to explore drug-free, conservative approaches to pain management as a first-line defense against painkiller abuse.  The government’s report, “Epidemic: Responding to America’s Prescription Drug Abuse Crisis,” notes that while the use of some illegal drugs has diminished, the abuse of prescription medications has sharply increased, particularly prescription opioid pain relievers such as Oxycontin and Vicodin. It points out unintentional opioid overdoses—once almost exclusively the fate of heroin abusers—are today increasingly caused by prescription painkiller abuse.  “This new report shows that while sometimes the use of these powerful drugs may be necessary, their overuse and abuse can lead to deadly consequences. The chiropractic profession offers non-drug interventions for pain relief,” said ACA President Dr. Rick McMichael. “We urge health care providers, whenever possible, to recommend drug-free conservative care interventions for their patients before prescribing medications that may be associated with harmful side effects. It’s critical that patients know their options.”  The government report outlines a four-part strategy to reduce the incidence of overdose caused by painkiller abuse, including increased education; monitoring of “doctor-shoppers” who obtain multiple prescriptions; the safe disposal of prescription medications; and cracking down on “pill mill” clinics that dispense hundreds of pills per patient. ACA believes prevention is also key and that increased use of conservative approaches for pain management may curb the need for painkillers and thereby reduce the likelihood of patient dependency, overuse and possible overdose.  Chiropractic care is best known for its effectiveness in treating painful conditions such as back pain, neck pain, and headaches—which are serious causes of disability in the United States. According to the U.S. Bone and Joint Decade, the number of prescription medications has increased in the past 10 years. Chiropractic care may lessen or eliminate the need for medications in some cases and help patients avoid unnecessary surgery. Chiropractic physicians treat the whole person, promote wellness and strive to address the underlying cause of patients’ ailments, not just their symptoms.  Current evidence-based guidelines support the use of conservative care such as chiropractic for conditions such as chronic lower back pain. In 2007, the Annals of Internal Medicine published low back pain guidelines developed by the American Pain Society and the American College of Physicians recommending that, for patients who do not improve with self-care, doctors should consider non-pharmacologic therapies such as chiropractic care, massage therapy and acupuncture. The American Chiropractic Association (ACA), based in Arlington, Va., is the largest professional association in the United States representing doctors of chiropractic. ACA promotes the highest standards of patient care and ethics, and supports research that contributes to the health and well-being of millions of chiropractic patients. Visit www.acatoday.org.

Author: American Chiropractic Association
Source: Acatoday.com, May 4, 2011.
Copyright: American Chiropractic Association 2011


page toppage toppage top






Articles 1-10 of 10 << first < previous next > last >