askdrpayne

As a reminder we will be closed New Year..

Date: December 30, 2013 | Time: 9:45am

As a reminder we will be closed New Year's Day. .... <view entire article>





Don't forget to schedule your adjustmen..

Date: December 27, 2013 | Time: 9:46am

Don't forget to schedule your adjustments before the New Year!! .... <view entire article>





Enjoy this article! http://innovatehealt..

Date: December 25, 2013 | Time: 4:31pm

Enjoy this article! http://innovatehealth.org/treating-arthritis-with-chiropractic-techniques/ .... <view entire article>





Our staff would like to wish everyone a..

Date: December 25, 2013 | Time: 9:40am

Our staff would like to wish everyone a very Merry Christmas! .... <view entire article>





Please remember to stay safe and make go..

Date: December 23, 2013 | Time: 9:25am

Please remember to stay safe and make good choices this holiday! .... <view entire article>





To soothe tired and aching feet roll a b..

Date: December 20, 2013 | Time: 4:40pm

To soothe tired and aching feet roll a ball in a back and forth motion under your feet. This will provide a quick massage for the soles of your feet. .... <view entire article>





For people that suffer from arthritis, h..

Date: December 20, 2013 | Time: 9:16am

For people that suffer from arthritis, holidays can sometimes be difficult while even doing the simplest of tasks like wrapping presents. Do you use gift bags or have the store do it for you? Share your creative ideas with us! .... <view entire article>





If you are looking for a powerful jolt o..

Date: December 18, 2013 | Time: 4:35pm

If you are looking for a powerful jolt of energy, apples are a great option. They are high in fiber and will keep you full longer. Dip in peanut butter to add some protein! .... <view entire article>





Don't forget to schedule your appointme..

Date: December 18, 2013 | Time: 9:31am

Don't forget to schedule your appointments before the end of the year. .... <view entire article>





How can you boost your immune system? Wa..

Date: December 16, 2013 | Time: 9:10am

How can you boost your immune system? Watch this video. http://innovatehealth.org/vitamin-c-for-staying-healthy-in-the-winter-weather/ .... <view entire article>